top of page
Self Defense Course
Learn Krav Maga to defend yourself and build confidence.
​
This 5 class course is learning Krav Maga self defense. The course is planned from September 2024 - June 2025. You can come for one session or stay all the way through June.
Each session will focus on Krav Maga techniques specific geared towards women's self defense.
Each session will ALWAYS learn & review Foundation combatives which include: stance & movement, punches, palm strikes, front kick, knees, elbows, hammer fists, eye & throat strikes.
Additionally, we will ALWAYS learn & review how to use your voice, detect danger, how to de-escalate a situation.
​
We will break for the summer: June, July and August. Course will resume in September. Date to be determined
bottom of page